Solfeggio frequencies, from 174 Hz to 963 Hz
What each tone is for, and the mood in Mood Phase that is built on it.
- 40 HzGamma. Quiets inner dialogue. The viral "stop all thoughts" frequency, played as binaural beats at 40 Hz, the gamma range linked to deep focus and mental stillness.
- 174 HzGrounding and ease. The lowest solfeggio tone, traditionally associated with releasing tension and a sense of security.
- 285 HzRenewal and restoration. Traditionally associated with restoring energy and a feeling of regeneration.
- 396 HzRelease fear and guilt. Helps dissolve negative thought patterns and emotional blocks.
- 417 HzChange and fresh starts. Traditionally associated with letting go of the past and welcoming new beginnings.
- 432 HzNatural harmony and calm. Often called nature's tuning. Associated with relaxation and deep peace.
- 528 HzLove and transformation. Known as the "miracle tone". Traditionally associated with clarity and inner peace.
- 639 HzConnection and relationships. Enhances communication, understanding and harmonious bonds.
- 741 HzAwakening intuition. Traditionally associated with problem solving, self-expression and a sense of clarity.
- 852 HzSpiritual awareness. Helps return to spiritual order, strengthening intuition and inner vision.
- 963 HzDivine connection and oneness. The highest solfeggio tone, associated with awakening and transcendence.
How Mood Phase plays them
Each mood is built on one frequency, layered with tones and textures that are synthesized live, so no two sessions sound the same. Over it you choose a nature sound: rain, ocean, forest, river, thunder, wind, fireplace, night or space.
Questions
What are solfeggio frequencies?
A set of tones from 174 Hz to 963 Hz, each traditionally associated with a state of mind, from grounding at 174 Hz to oneness at 963 Hz.
What is 528 Hz?
Known as the "miracle tone", traditionally associated with clarity and inner peace. In Mood Phase it is the tone of the Kaleidoscope and Ultraviolet moods.
What is 432 Hz?
Often called nature's tuning, associated with relaxation and deep peace. It is not one of the solfeggio tones, and Mood Phase plays it too.
Do I need headphones?
Not for a single tone. Binaural beats, which many moods add, need headphones, and every session sounds best with them.
Is Mood Phase free?
Every mood, world and creation is free to play for 42 seconds a session, and each day's free mood has no limit at all. Pro removes the time limit everywhere.
Find a quiet spot and press play